Can A Pillow Stop Snoring

Sleeping on your back is known to cause snoring.

Can a pillow stop snoring.

We also provide a list of pillows that may help open. Here we explain in more depth why people snore. Better airflow at night helps to stop casual snoring without surgery or expensive equipment. While there is no single pillow with a no snoring guarantee there are good options available that can make a noticeable difference.

A pillow can help reduce snoring by aligning the head and neck in a way that opens the airways. It can also help if you have acid. A wedge pillow could reduce snoring for some people with mild sleep apnea which causes you to temporarily stop breathing over and over again in your sleep. Further tilting the head forward worsens breathing patterns.

Reisacher suggests sticking to one pillow which can actually reduce snoring and keep your airway open. Forget feathers foam or polyester now we have personalised ergonomic high tech pillows with space age stuffing said to beat wrinkles keep you cool or smell of pineapple. When shopping for a new pillow dr. However a pillow my cause you to snore by the way your head rests.

There is no special pillow that directly ends snoring.