Chlorella is an algae it s green chlorella is a superfood and chlorella has its side effects.
Broken cell wall chlorella side effects.
Due to the detoxifying effect it is also important to start slowly and consult a doctor before using if any health condition is present.
Whereas spirulina has a mucopolysacharide cell wall that can be fully digested by humans raw as well as predatory animals chlorella has a cellulose cell wall so the nutrients cannot be absorbed by humans without first processing or cracking the cells.
Purebulk chlorella is referred to as broken cell wall algae the outer shell has been broken through use of a high pressure nozzle exposing the nutrient rich cytoplasm inside and a greater surface area of the fibrous outer shell thus enhancing the digestibility of this single celled nutritionally packed microalgae.
Let s now take a look at the nutritional spectrum of chlorella.
Because chlorella has a hard cell wall that humans cannot digest you must take it as a supplement to reap its benefits.
Side effects safety when taken by mouth.
And yes we suggest you keep one thing in mind chlorella s tough exterior walls are not easy to digest.
In the 1960s scientists realized that it was totally impossible for humans to digest chlorella in its natural state due to its tough cell walls that encapsulate its beneficial nutrients.
Cracked or broken cell wall chlorella accomplishes this through high or low pressure treatment.
Chlorella has many researched benefits including.
Chlorella is likely safe when taken by mouth short term up to 29 weeks.
Each serving typically contains.
Chlorella seems to be far more nutritious than its cousin.
This fractures or fragments the outer layer so the inner nutrients are bioavailable.
The main difference between spirulina and chlorella nutritionally is in the cell walls.
So if you are buying chlorella supplements ensure you go for the cracked cell wall chlorella variety.
The most common side effects include diarrhea nausea gas flatulence green.
Within the supplement industry there are several techniques used for opening the cell wall.
This is again why you see chlorella supplements labeled as cracked cell wall chlorella side effects and precautions.
The cell wall in this high quality chlorella has been broken down mechanically to aid digestibility.